Trauma & EMDR Therapy
Utilizing Eye Movement Desensitization and Reprocessing (EMDR)—an evidence-based approach to help process painful memories, reduce anxiety, and reset your nervous system.
Compassionate & Culturally Inclusive Therapy
A safe space to heal, reconnect, and thrive.
Supporting children, youth, adults, and families through meaningful connection and compassionate therapeutic work.
Meet Your Therapist
Balancing Heart & Mind
Welcome to Rise with Rosey Counselling. I am Rosey Sharma, a Canadian Certified Counsellor (CCC) with nearly two decades of experience supporting individuals and families through life's complex transitions. My practice is built on empathy, respect, and a deep commitment to creating a supportive environment where you feel truly seen and understood.
I blend evidence-based therapies with a warm, holistic perspective to help you build both self-awareness and practical coping tools. Whether you are navigating stress, processing trauma, or seeking stronger relationships, our sessions are tailored directly to your unique goals and path. I consider it a privilege to walk alongside clients on their journey to heal, grow and deepen their understanding of themselves and their world.
Qualifications & Memberships:
- Master of Education (MEd) in Counselling Psychology
- Canadian Certified Counsellor (CCC), CCPA Member since 2008
- Certified NSST Practitioner
- Trained EMDR Practitioner (Eye Movement Desensitization and Reprocessing)
Areas of Practice
Specialized Counselling Services
Child, Youth & Family Therapy
Focused attachment-based therapy to help children and youth develop emotional regulation, strengthen family bonds, and navigate life's challenges together.
Sand Tray Therapy (In-Person)
Incorporating Neuroscience and Satir principles in a creative, hands-on environment. An effective modality that helps both children and adults express feelings beyond words.
Women's Life Transitions
Dedicated support for women navigating major shifts—including career changes, relationship dynamic shifts, motherhood, grief, or personal self-discovery.
Fees & Session Formats
Counselling sessions are available virtually—offering flexible, secure care from the comfort of your home.
In-person and sand tray therapy sessions are also available in South Delta.
Individual Counselling
$175 / 50 minutes
Tailored care focusing on anxiety, trauma recovery, transitions, or personal growth.
Couples Counselling
$195 / 50 minutes
Collaborative support designed to strengthen connection, improve communication, and restore trust.
Payment is due on or before the day of your session via e-transfer.
* Cancellation Policy: If you need to cancel an appointment, you must give 24 hours notice via email. Your full session fee will be charged for missed appointments or no-show cancellations with less than 24 hour notice. If you are late for your scheduled session, your session will end at the time it was scheduled to end.
Curious if we are a good fit? I offer a complimentary 15-minute phone consultation to answer questions and discuss how we can work together.
Common Questions
Frequently Asked Questions
How do I sign up or schedule a consultation?
Please email RisewithRosey@gmail.com and I will get in touch with you shortly.
What is the cancellation policy?
If you need to cancel an appointment, you must give 24 hours notice via email. Your full session fee will be charged for missed appointments or no-show cancellations with less than 24 hour notice. If you are late for your scheduled session, your session will end at the time it was scheduled to end.
How can I make a payment?
At this time I only accept e-transfers.
Do you accept insurance?
I am Certified by the Canadian Counselling and Psychotherapy Association and am eligible for insurance reimbursement. I do not provide direct billing. It is up to the client to check with their insurance provider to ensure coverage and seek reimbursement.
If you have any questions, please feel free to email me directly at RisewithRosey@gmail.com.
Get in Touch
Start Your Journey Today
If you're ready to step into a more grounded, empowered path, or if you have any questions, I welcome you to reach out.
Send an Email Inquiry